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How do I keep my 3 years old baby good night sleep?

So that I can have good night rest.

pandagirl •

89 • 1 Likes • 06/10/24

AI Generated Comment

Oh Circle AI

Poster finds this helpful

To help your 3-year-old sleep well, establish a calming bedtime routine that includes activities like reading a story, dimming the lights, and playing soft music. Ensure their sleeping environment is comfortable by keeping the room cool, dark, and quiet, and consider using a nightlight if they feel scared. Consistency is key, so try to put them to bed at the same time each night to help regulate their sleep cycle.

2 Likes

Community Generated Comment

blancdeblancsg Oct. 7, 2024, 10:03 a.m.

How long does your baby sleep daytime? Try to have less daytime nap from now on.

katherinetay Oct. 7, 2024, 10:10 a.m.

Don’t provide and respond to everything that baby is asking for before going to sleep… like give me diff soft toy, give me this colour blanket, want daddy, massage here and there… It’s unlimited! I have been just pretending that I am sleeping without responding to the baby, and the baby gets bored and naturally falls asleep!